Fitness Trainer2018-07-20T14:13:31+00:00
Professional Bodybuilder

Elite Program

This Elite program is aimed at competitive bodybuilders, powerlifters or other weight class athletes but it can be tailored to any competitive sportsperson. It is preparation for a specific event or competition which can be as long or as short as you personally need – I will advise on this at consultation. This is not about balanced living but all about RESULTS!

Body Transformation

12 Week Transformation

Like a challenge? The 12 week transformation is recommended for anyone who want to change the way they look. It is an all-inclusive package which is personalised to your specific goals and lifestyle.

Diet and Nutrition

Balance 247

This is a sustainable journey of change through first and foremost, mindset management and education, and the consequential change in body composition. It is your kick-start to health whilst learning about your body and understanding how to implement healthy habits for guaranteed long term success. I will help you build your physical and mental health to find your strong.

TRANSFORMATIONS

HOW CAN I HELP YOU?

I offer a fully supportive system to help you achieve your goals.

I coach all kinds of people from individuals simply looking to be a bit healthier with a more balanced lifestyle to high level athletes.

Most are ‘everyday’ individuals who prove they can do extraordinary things – they commit and apply themselves.

  • FULL SUPPORT- Weekly check-ins and the chance to join my support group    

  • TRAINING PROGRAMSAll personalised to your goals, abilities & availabilities

  • NUTRITION PLANSBespoke plans tailiored to you, your tastes, preferences & lifestyle

Health and Fitness

What is the best diet? The best training plan? It’s the one you can stick to!

Let me design a bespoke plan for you, keep you motivated, monitor your progress and help you to create a positive mind-set. This is the only way to achieve long term success.

“Believe in yourself…and you will be unstoppable”