Hannah’s Transformation2018-10-24T16:26:29+00:00

Project Description

“I started a 12 week nutrition and exercise program with Serene towards the end of last year. This was all done over email as I live in London. I found the process very easy and flexible from the start – in the initial consultation she took into account not only what I wanted to change with my body but what equipment I had available, how many days a week I could get to the gym, any financial restraints and most importantly the fact I’m Vegetarian but needed a high protein diet. It was a big change and I struggled to start with, but Serene was great at messaging back within hours and giving me support, and working in foods I was missing into my plan. I can see the change in my body but I have also kept up with the eating and training weeks after my plan ended.”

Project Details