“I started a programme with Serene six months ago with the hope to gain muscle mass a possibly compete. The first online coach I spoke to said that she would never be able to get me to competition standard with my job and amount of time I could dedicate to training ( I am cabin crew, work shifts and can be away from home on longhaul). This wasn’t an issue for Serene and this weekend I placed in my first competition!
Serene’s program was really easy to follow and I was never really hungry or eating foods I didn’t like. I learnt a new way of eating and training and have never felt or looked so good. I would highly recommend signing up for a program with Serene, she will listen to you, support you and help you reach your goals.”